10 WEEK PERSONAL PROGRAM / THE TEN YOGIC BODIES

10 WEEK PERSONAL PROGRAM / THE TEN YOGIC BODIES

from 600.00

10 WEEK CURATED PERSONAL PROGRAM

As taught by Yogi Bhajan we consist of 10 bodies; the Soul Body, the Protective Mental Body, the Projective Mental Body, the Meditative Mind, the Physical Body, the Arcline, the Aura, the Pranic Body, the Subtle Body and the Radiant Body. Being aware of the qualities and the requirements of each of the 10 bodies brings you closer to a pure state of conciousness, Sat Nam. It is said that all Ten Bodies makes up the Eleventh Body; representing the vibratory basis of all existense, the infinite.

We use Bodywork, Kundalini Yoga and Meditation to learn about and experience the dynamic qualities of our 10 bodies.

Personal program options:

bodywork sessions included — 695€

10 bodywork sessions + kundalini yoga + meditation + personal sadhana

bodywork sessions not included — 600€

kundalini yoga + meditation + personal sadhana

Bodywork sessions:
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WEEK ONE — 1st BODY / SOUL BODY

45 minute private instruction of Kundalini Yoga and meditation focusing on the Soul Body — the part in you connected to the Infinite, your inner infinity

Open up the Physical and Emotional Body with a TAIYO Bodywork™ session (30 min)

Practices to be done at home is given at the end of the session

WEEK TWO — 2nd BODY / PROTECTIVE MIND

45 minute private instruction of Kundalini Yoga and meditation focusing on the Protective Mind — the part of you identifying possible dangers or shortcomings in a situation; necessary for healthy protection

Open up the Physical and Emotional Body with a TAIYO Bodywork™ session (30 min)

Practices to be done at home is given at the end of the session

WEEK THREE — 3rd BODY / POSITIVE MIND

45 minute private instruction of Kundalini Yoga and meditation focusing on the Positive Mind — inspiring you by showing the best possible results in any situation

Open up the Physical and Emotional Body with a TAIYO Bodywork™ session (30 min)

Practices to be done at home is given at the end of the session

WEEK FOUR — 4th BODY / MEDITATIVE MIND

45 minute private instruction of Kundalini Yoga and meditation focusing on the Meditative Mind — taking the information from both Negative and Positive Minds and decides on the best course of action using unbiased, intuitive knowledge

Open up the Physical and Emotional Body with a TAIYO Bodywork™ session (30 min)

Practices to be done at home is given at the end of the session

WEEK FIVE — 5th BODY / PHYSICAL BODY

45 minute private instruction of Kundalini Yoga and meditation focusing on the Physical Body — the vehicle through which you participate fully on Earth

Open up the Physical and Emotional Body with a TAIYO Bodywork™ session (30 min)

Practices to be done at home is given at the end of the session

WEEK SIX — 6th BODY / ARCLINE

45 minute private instruction of Kundalini Yoga and meditation focusing on the Arcline — extends from ear to ear, across the hairline and brow; it’s your halo, the nucleus of the aura.

Open up the Physical and Emotional Body with a TAIYO Bodywork™ session (30 min)

Practices to be done at home is given at the end of the session

WEEK SEVEN — 7th BODY / AURIC FIELD

45 minute private instruction of Kundalini Yoga and meditation focusing on the Auric Field — the electromagnetic field that surrounds your body; it acts as a container for your life force, bringing confidence and security

Open up the Physical and Emotional Body with a TAIYO Bodywork™ session (30 min)

Practices to be done at home is given at the end of the session

WEEK EIGHT — 8th BODY / PRANIC BODY

45 minute private instruction of Kundalini Yoga and meditation focusing on the Pranic Body — continuously brings the life force and energy into your system

Open up the Physical and Emotional Body with a TAIYO Bodywork™ session (30 min)

Practices to be done at home is given at the end of the session

WEEK NINE — 9th BODY / SUBTLE BODY

45 minute private instruction of Kundalini Yoga and meditation focusing on the Subtle Body — helps you see beyond the immediate realties of life to the sublime universal play that lies beyond

Open up the Physical and Emotional Body with a TAIYO Bodywork™ session (30 min)

Practices to be done at home is given at the end of the session

WEEK 10 — 10th BODY / RADIANT BODY

45 minute private instruction of Kundalini Yoga and meditation focusing on the Tenth Body (Radiant Body) — gives spiritual royalty and radiance

Open up the Physical and Emotional Body with a TAIYO Bodywork™ session (30 min)

Practices to be done at home is given at the end of the session

ALSO INCLUDED IN THIS PROGRAM:

40 Day Sadhana (daily practice) is given upon the completion of Week 10