5 WEEK PERSONAL PROGRAM / THE FIVE TATTVAS
from 300.00

5 WEEK CURATED PERSONAL PROGRAM

The 5 tattvas; Earth, Water, Fire, Air and Ether together makes up our bodies, the Earth and everything beyond. These five cosmic elements with totally different qualities all manifest through different parts of our bodies. While our bones originate from the physical element of the earth, the air element manifests through the heart. Integrating wisdom from each element into our yoga practice connects us both to earth and ourselves.

The qualities of each element is integrated in Bodywork sessions, Kundalini Yoga practices and Meditation, for optimal alignment and understanding of our nature.

Personal program options:

bodywork sessions included — 380€

5 bodywork sessions + kundalini yoga + meditation + personal sadhana

bodywork sessions not included — 300€

kundalini yoga + meditation + personal sadhana

Bodywork sessions:
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8 WEEK PERSONAL PROGRAM / THE EIGHT CHAKRAS
from 480.00

8 WEEK CURATED PERSONAL PROGRAM

Each person contains 8 Energy Centers, Chakras, placed vertically throughout our bodies. By knowing the gifts, opportunities and the challenges of each chakra, we can easier maintain balance and navigate the circumstances of life. This gives the space for recognizing and appreciating the energies and strengths within ourselves, and teaches us how to better listen to the subtle messages of our bodies sends us.

Bodywork and Kundalini Yoga and Meditation is used to approach and open a person to each Chakra, integrating them with both body and mind.

Personal program options:

bodywork sessions included — 550€

8 bodywork sessions + kundalini yoga + meditation + personal sadhana

bodywork sessions not included — 480€

kundalini yoga + meditation + personal sadhana

Bodywork sessions:
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10 WEEK PERSONAL PROGRAM / THE TEN YOGIC BODIES
from 600.00

10 WEEK CURATED PERSONAL PROGRAM

As taught by Yogi Bhajan we consist of 10 bodies; the Soul Body, the Protective Mental Body, the Projective Mental Body, the Meditative Mind, the Physical Body, the Arcline, the Aura, the Pranic Body, the Subtle Body and the Radiant Body. Being aware of the qualities and the requirements of each of the 10 bodies brings you closer to a pure state of conciousness, Sat Nam. It is said that all Ten Bodies makes up the Eleventh Body; representing the vibratory basis of all existense, the infinite.

We use Bodywork, Kundalini Yoga and Meditation to learn about and experience the dynamic qualities of our 10 bodies.

Personal program options:

bodywork sessions included — 695€

10 bodywork sessions + kundalini yoga + meditation + personal sadhana

bodywork sessions not included — 600€

kundalini yoga + meditation + personal sadhana

Bodywork sessions:
Quantity:
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